Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.

Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2020 winners!

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Ten important questions to ask agencies during your home care search.