Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.

The COVID-19 pandemic has upended nearly every aspect of day-to-day life. Birthday parties have been postponed, classrooms have been moved to living rooms, and graduation ceremonies are being held virtually. Everyone knows these social distancing measures are for the greater good, and it’s important...

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!

Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.

The rollout of COVID-19 vaccines has begun across the globe, and there’s hope that we may finally be able to get the virus under control in the coming months. However, the release of vaccines has become another source of stress for women who are pregnant, thinking about getting pregnant, or are breastfeeding, as they wonder: “Should I get the vaccine?”