Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

We can’t plan for everything, but we can help manage life’s unknowns by talking openly about what matters to us and what we’d want most if we became seriously ill.

As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.

Toward the end of pregnancy, the mucus plug may make an appearance. Learn more about the mucus plug and what it means for your pregnancy.

This holiday season, you may be preparing to host or take part in gatherings with family and friends. Have you thought about the communication needs of the loved ones you’ll be seeing? As a speech-language pathologist, I often watch the communication interactions that happen around this time of the...

COVID-19 presents unique challenges for our home care patients, their families, and our colleagues. Here's what caregivers should know.

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.

Inspired by the octopus, Emily, a chaplain at South Shore Hospital, sheds light on the role of spiritual caregivers in a modern hospital.

Jack Doherty should not be here. After suffering a massive heart attack while playing hockey last fall, the 45-year father of five was dead. His heart had completely stopped. His skin was blue. “I was probably dead before my body hit the ice,” Jack said. However, an extraordinary series of events...