The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.

As part of Down Syndrome Awareness Month, local families share their experiences with the compassionate, expert team in South Shore Health's Maternal-Fetal Medicine (MFM) Program.

These ideas will help you add some healthy options to your summer bbq menu.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

Living with chronic back pain can be draining, and Aimee knew the toll back pain had taken on her body. When her primary care physician referred her to the Spine Center located in South Shore Hospital’s Center for Orthopedics, Spine and Sports Medicine, Aimee was ready to conquer chronic back pain once and for all.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.