36 results found for "Exercises"
Displaying 11 - 20 out of 36 results
Pulmonary Rehabilitation
South Shore Health's Pulmonary Rehabilitation Program helps patients living with emphysema, chronic bronchitis, asthma, cystic fibrosis, or another chronic lung condition to restore health and improve quality of life. Our program combines therapeutic exercises with education on how to manage stress...
Sports & Camp Physicals
Last-minute need for a school or camp form? South Shore Health Urgent Care offers physicals via walk in or online appointment. Get the form you need before the season or camp begins.
Four Tips to Get the Most Out of Virtual Exercise Classes
Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
BlogTom's Life Was Transformed Through Total Joint Replacement
Within a six-year period, Tom Silvia of Plymouth had both of his hips and one knee replaced with Michael Rowland, MD. Read why Tom chose South Shore Health for his care.
BlogVirtual Childbirth Preparation - Two Sessions: November 16 & 18
This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...
Events & ProgramsVirtual Childbirth Preparation - Two Sessions: December 8 & 15
This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...
Events & ProgramsUrinary Incontinence in Women: Don't Suffer in Silence
Spending too much time in the ladies' room because of urinary incontinence? It's not something you have to live with. Our expert explains the treatment options.
BlogChildbirth Preparation - Two (3) Hour Sessions
Our one-day course will help you develop an understanding of labor, the birth process and post-partum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will be briefly...
Events & ProgramsFive More Steps to Take to Decrease Your Risk of Falling
Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.
BlogTraumatic Brain Injuries in Older Adults: Risks, Consequences, and Prevention
Traumatic brain injury (TBI) is a leading cause of death and disability, both in the United States and worldwide. People age 75 years old and older are at the greatest risk for TBI.
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