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Community Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body. Regular exercise can improve your mood, help with weight loss, and help you feel more lively and energetic. South Shore Health's Center for Physical Wellness offers...
“Conference Room on Wheels” Improves the Virtual Community Exercise Experience
Taking a beloved series of community exercise programs virtual due to COVID-19 wasn't easy. But South Shore Health's IS team had a solution--on wheels.
News & MediaCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogFinding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogCommunity Exercise Classes Keep Participants Motivated and Moving
South Shore Health's Community Exercise classes have helped Sue Cullinan and Peter Umile stay active, build strength, improve stamina and boost their energy levels. But the physical gains aren't' the only benefit. The camaraderie and friendships they've formed, motivate them to keep moving.
BlogPerinatal Behavioral Health: Building a Community
Depression, anxiety, and addiction can be isolating, especially for expectant or new mothers. Julie Paul, PMHNP-BC, CNM reflects on her midwifery practice and how it led her to building a community for women on the South Shore.
BlogOpinion: Navigating COVID as One Community
Your Health, Our Passion, One Community. It’s our mission statement here at South Shore Health, and it has been our system’s guiding light as we’ve battled the COVID-19 pandemic. We are proud to serve residents of the South Shore because you are not only our patients, but our friends, our family...
News & MediaNorwell Couple Invests $5M in South Shore Health’s Vision for Community Care
South Shore Health has received a $5 million gift from Digger & Susan Donahue of Norwell, President and CEO Allen L. Smith, MD, MS announced today. The Donahues are long-time donors to the healthcare organization. The gift is a testament to the impact of the exceptional work that the health system...
News & MediaCaring for Our Community: New Vaccination Services Announced
South Shore Health now offers COVID-19 vaccines at Health Express urgent care, and through our Mobile Integrated Health program.
News & Media
