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Five Ways to Maintain a Healthy Weight during the Holidays
Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
Blog10 Things to Do to Prepare for Baby
The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.
BlogNew Swim Program Provides Infants a Comfortable Introduction to the Water
Learn more about South Shore Hospital's Water Tots program for infants.
BlogSix Tips for Managing COPD
Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.
Blog13 Reasons Why: What Parents Should Know and How to Talk About It
A Licensed Clinical Psychologist shares what parents should know about Neflix's "13 Reasons Why" and how to use the show to start a meaningful conversation with kids.
BlogEverything You Need to Know about Pediatric Virtual Visits
The COVID-19 pandemic has upended nearly every aspect of day-to-day life. Birthday parties have been postponed, classrooms have been moved to living rooms, and graduation ceremonies are being held virtually. Everyone knows these social distancing measures are for the greater good, and it’s important...
BlogPreventing Suicide: Warning Signs, Risks, and Ways We Can All Help
Suicide is the tenth-leading cause of preventable death in the United States. It affects people of all ages, races, ethnicities, and genders. Suicide rates have risen sharply over the last 20 years, increasing 33 percent from 1999 to 2019, when, according to the Centers for Disease Control and...
BlogCenter for Physical Wellness

Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
780 Main Street
Weymouth, MA 02190
United States
Body
At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
COVID-19, Women, and Alcohol: Managing Pandemic Stress without Drinking
Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.
BlogHow to Help Children Transition Back to School in a New World
The return to school brings with it a unique set of new challenges, as many children who had gotten acclimated to remote learning and social distancing are now facing a full-time return to in-person learning.
BlogPagination
