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How to Pack a Healthy School Lunch for Your Children
Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.
BlogHealthy Options for Your Backyard BBQ
These ideas will help you add some healthy options to your summer bbq menu.
BlogCardiac Patient's Road from Heart Attack to Set the Pace 5k
After a cardiac event sidelined Matt Dobrowski six months ago, he's back at the gym training for the Set the Pace Road Race 5K, to be held in Norwell on June 9.
BlogFive Ways to Spot and Avoid a Fad Diet
Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.
BlogSix Questions You Were Afraid to Ask about Weight Loss Surgery
Your weight loss surgery questions, answered by the Medical Director of the South Shore Hospital Center for Metabolic and Bariatric Surgery.
BlogFive Healthy Ways to Boost Your Energy Level in the New Year
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogThree Common Questions about Surrogacy
Surrogacy made headlines when Kim Kardashian West and Kanye West welcomed a child with the help of a surrogate. Learn how surrogacy helps families grow.
BlogHow to Tell if Your Child Is Ready to Stay Home Alone
It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.
BlogFive Things to Look for When Choosing a Weight Loss Surgery Program
If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.
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