You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

If you’re having occasional trouble with your memory or attention span, you may consider it a normal part of aging. While it’s true that aging often brings some cognitive decline, it’s not something you have to accept as part of growing older.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.

There's been an outpouring of community support during the COVID-19 pandemic, and now there's a way recovered COVID-19 patients can help: plasma donations.

Swimming in a pool is a great way to beat the heat during the summer months. However, it's important to exercise caution, especially for families with young children.

Randy Winters, founder of Cutter Hill Capital, recently took time to share a few thoughts about his business and how it relates to his philanthropic support of our health care system.

Earlier this week, the CDC Advisory Committee on Immunization Practices approved the distribution of the Pfizer-BioNTech COVID-19 vaccine to children 5 through 11 years old. This vaccine had already received an emergency use authorization (EUA) for that same age group from the FDA. As a result...