Spring is here and the budding plants, trees and flowers will soon be in full bloom. So too will the seasonal allergies that affect an estimated 81 million Americans. But there are things you can do to alleviate the sneezing, coughing, congestion and itchy eyes. Allergy specialists recommend the following tips to suppress seasonal allergies.

November is Men's Health Awareness Month, a time to highlight health issues affecting men – including prostate cancer. According to the American Cancer Society, about 299,010 new cases of prostate cancer will be diagnosed this year and 32,250 men will die from the disease. Find out about risk factors, treatments and the screening tests that help catch prostate cancer early when it’s easier to treat.

May is Arthritis Awareness Month, a time to draw attention to the painful joint condition that affects close to 60 million in the U.S. Jesse Reisner, DO, a rheumatologist at South Shore Medical Center, answers questions about arthritis causes, symptoms and treatments.

September is Gynecologic Cancer Awareness Month, a time to raise awareness about cancers of the female reproductive system, and emphasize the importance of routine screening and early detection.

Also known as alpha-gal allergy or red meat allergy, alpha-gal syndrome is on the rise in Massachusetts, particularly on Cape Cod, Nantucket, and Martha’s Vineyard, where lone star ticks have expanded and become established.