Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Halloween can be a night of great fun for children of all ages – but it’s also an important night for safety precautions. Our Trauma Program Injury Prevention Team offers tips for trick-or-treaters, yard safety, and more.

South Shore Health is one of four healthcare organizations in Massachusetts working to ensure new parents receive consistent, evidence-based instruction about safe sleep to reduce Sudden Unexplained Infant Death.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Ellis Realty Advisors, located in Braintree, is a commercial real estate advisory practice founded by David Ellis, a lifelong South Shore resident with a lineage in real estate and construction. Commercial real estate is not just bricks and mortar; it’s about relationships, people and strategic...

Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.