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Three Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogSouth Shore Health: Giving Back Together Through Third-Party Fundraising
We need your help! Host a third-party fundraiser to benefit any of the various service lines or programs at South Shore Health.
BlogSporting the Right Shoes: Three Tips to Keep You On Top of Your Game
While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.
BlogDay Treatment Addiction Program: Supporting People Beginning Their Recovery Journey
South Shore Health has expanded its addiction medicine services by launching a new Day Treatment program for adults (18 years or older) recovering from a substance use disorder.
BlogHow to Choose a Pediatrician for Your Newborn
Choosing a doctor to provide care for your newborn can seem like an overwhelming task, but it doesn't need to be! Get the information you need to take one more item off of your pregnancy to-do list.
BlogThe Truth Behind Turmeric, Fish Oil, and Probiotic Supplements
Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.
BlogSummer Smoothie Recipe (With Video)
A smoothie is a refreshing and healthy way to begin your summer day! Here is one of our favorite healthy smoothie recipes that only takes a few minutes to prepare. Ingredients 1 medium banana ½ Cup blueberries 5 Large strawberries ½ Cup 1 % milk ½ Cup nonfat, plain Greek yogurt 1 Teaspoon honey 3-4...
BlogLabor Induction at South Shore Hospital: What to Expect
Labor induction can also cause some stress and confusion, particularly if it’s your first pregnancy or first time being induced. To help address some of that confusion, our Labor Team wanted to answer some common questions about the labor induction process.
BlogDiabetic-Friendly Holiday Turkey Recipe
While it can be difficult to avoid indulging in all of the sweet treats and delicious food that seem to be everywhere this time of year, it's important to approach any holiday meal with moderation in mind.
BlogColin O'Donnell: It’s Rewarding to Help People Recover the Way They Want – at Home
November is National Home Care Month, a time to recognize and celebrate the dedicated, nurses, therapists and social workers who provide skilled, compassionate care to patients in their homes. At South Shore Health, our VNA team works collaboratively to care for patients with chronic illnesses...
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