We continue our celebration of CRNA Week 2024 by spotlighting another wonderful member of our team: Sasha Griffith, CRNA! Sasha shares more about her role as a CRNA and how her experience as a pediatric nurse helps in her CRNA role.

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

A Licensed Clinical Psychologist shares what parents should know about Neflix's "13 Reasons Why" and how to use the show to start a meaningful conversation with kids.

Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Learn how small changes in your diet can lead to long-term success for healthy eating.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.