Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

One in two women and one in five men over the age of 65 will suffer at least one bone fracture due to osteoporosis. For cancer patients undergoing certain treatments, that risk increases. Learn about your risk factors for osteoporosis and what you can do to keep your bones healthy.

In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.

The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

South Shore Health nutritionists share a healthier version of potato salad. Get the recipe and try it at your next cookout!

Kathryn Morini, RN in the Critical Care Unit at South Shore Hospital, shares the story of losing her sister to an overdose and how she gives back to the community to honor her memory.

Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.