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14 results found for "south gym"

Displaying 1 - 10 out of 14 results

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  • Articles (4)
  • (-)Blog (14)

Hanover Fire and South Shore Hospital Work As One to Save Heart Attack Patient

Fast action during a heart attack can mean the difference between life and death. See how the Hanover Fire Department and South Shore Hospital used technology to work As One to save a Scituate man's life.
Blog

Get to Know South Shore Hospital’s Therapeutic Pools

The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.
Blog

Finding More Than Fitness Through Community Exercise Classes

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
Blog

Four Tips to Get the Most Out of Virtual Exercise Classes

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
Blog

Seven Playground Safety Tips for Parents and Caretakers

For many young children, a trip to the local playground is the highlight of their days! Playgrounds are filled with fun and offer children a great way to socialize with peers - but playgrounds have their fair share of injury hazards as well.
Blog

Tom's Life Was Transformed Through Total Joint Replacement

Within a six-year period, Tom Silvia of Plymouth had both of his hips and one knee replaced with Michael Rowland, MD. Read why Tom chose South Shore Health for his care.
Blog

Community Exercise Program ‘Has Changed My Life Entirely’

It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
Blog

Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!
Blog

Tendinopathy: Preventing & Treating Overuse Injuries during the Pandemic

​​​​​​​The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
Blog

How to Start Small for Big Exercise Gains

Tips on how to begin an exercise regimen from an exercise physiologist.
Blog
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