Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Check out South Shore Health's most popular blog posts of 2017.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

During National Nurses’ Week, we celebrate the critical importance of our nurses. See the nurses who won special recognition for their extraordinary work in 2017.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.

When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.