The spinal cord plays an essential role in the human body, serving as a messenger between your brain and the rest of your body (and vice versa).

South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.

As Nicole Anderson plucked the strings of her harp, Sarah Sullivan of Marshfield took a deep breath and relaxed into her bed. The worries, fears, angst of being in a hospital bed seemed to leave Sullivan’s body for just a few brief moments, as Anderson’s fingers moved back and forth; creating a...

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

​​​​​​​Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.

A South Shore Hospital critical care nurse had just started with the organization when an illness had him sidelined. But South Shore Health colleagues came together to support him during a tough time.