The critical components to infant safe sleep are as simple as ABC. Learn how some simple steps can keep your sleeping baby safe.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

South Shore Health is one of four healthcare organizations in Massachusetts working to ensure new parents receive consistent, evidence-based instruction about safe sleep to reduce Sudden Unexplained Infant Death.

A new way of caring for opioid-exposed newborns allows South Shore Hospital to reduce the use of withdrawal symptom medications and lets pediatric patients go home earlier.

The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.

If you are diabetic and have experienced sleep difficulties, you could have obstructive sleep apnea (OSA). Learn more about your risk.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

May is Better Sleep Month a time to highlight the importance of quality sleep for physical, mental and emotional health. According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.