Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

Time to take your child to the Emergency Department, or can it wait for the doctor's office to open? A South Shore Hospital pediatric ED doctor weighs in.

Kathryn Morini, RN in the Critical Care Unit at South Shore Hospital, shares the story of losing her sister to an overdose and how she gives back to the community to honor her memory.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

The holidays bring lots of festive decorations, but make sure you read these useful child safety tips to make it a safe and happy holiday season!

Prostate cancer signs don't always present early, but if you are experiencing these symptoms it's time to talk with your physician.

Bill Verrier, a South Shore Hospital employee, suffered a heart attack in the hospital cafeteria. Read how his colleagues saved his life in a matter of minutes.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.