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24 results found for "self care"

Displaying 1 - 10 out of 24 results

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  • Articles (1)
  • (-)Blog (24)
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Self-care for Postpartum Moms

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.
Blog

Colleague Spotlight: Celebrating Diana Brain & Susan Page!

We're proud to once again recognize two colleagues with our Colleague Spotlight Award, as Diana and Sue received recognition after one of their colleagues wrote a letter singing their praises.
Blog

Five Benefits of Nutrition & Diabetes Education in a Group Setting

It can be intimidating at first, but you may find that group education is even better than what you receive in an individual session with your provider. Here's why.
Blog

Managing Diabetes Can Help Prevent Health Problems

November is National Diabetes Month, a time to raise awareness about the chronic condition affecting more than 38 million people in the U.S. According to the American Diabetes Association (ADA), the number of Americans diagnosed with diabetes has more than doubled in the past two decades.
Blog

Waitlists, Skip the Line, and More: Four Exciting South Shore MyChart Enhancements

South Shore MyChart has long been a convenient tool for patients, but recent enhancements have made it even more useful!
Blog

Perinatal Behavioral Health: Building a Community

Depression, anxiety, and addiction can be isolating, especially for expectant or new mothers. Julie Paul, PMHNP-BC, CNM reflects on her midwifery practice and how it led her to building a community for women on the South Shore.
Blog

Jack Doherty's Story: A Life Reclaimed

Jack Doherty should not be here. After suffering a massive heart attack while playing hockey last fall, the 45-year father of five was dead. His heart had completely stopped. His skin was blue. “I was probably dead before my body hit the ice,” Jack said. However, an extraordinary series of events...
Blog

What You Need to Know about Rapid COVID-19 Testing at South Shore Health

Whether you're traveling or heading back to school, finding a rapid result COVID-19 test is difficult. Learn more about where to find a test at South Shore Health.
Blog

Drowning Prevention for Children: Seven Layers of Protection at the Pool

Drowning is the leading cause of unintentional injury-related death in children between the ages of one and four — but drownings are 100% preventable if the proper precautions are taken.
Blog

Ten Ways to Identify and Alleviate Caregiver Stress

Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.
Blog
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