According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.

Integrative therapies or complementary therapies for cancer patients offer mind and body care alongside standard cancer treatment. Learn from expert and leader in exercise physiology, Jen Logan, some of the best integrative therapies that can help patients feel their best while also managing the side effects that often come with cancer and cancer treatment.

Overwhelmed by the options in the sunscreen aisle? Learn how to choose the right sunblock and stay safe in the sun.

Trick-or-treating isn't worth the risk during COVID-19. An infectious disease expert explains why and shares safer Halloween activities.

Depression, anxiety, and addiction can be isolating, especially for expectant or new mothers. Julie Paul, PMHNP-BC, CNM reflects on her midwifery practice and how it led her to building a community for women on the South Shore.

Throughout the year, South Shore Medical Center (SSMC) colleagues and patients demonstrated their generosity, both of time and of giving, to our surrounding communities through our outreach efforts. As we approach a new year, it is a good time to reflect on the many ways SSMC supported our local...

South Shore Medical Center has been looking at the way we deliver care for people who are experiencing issues that are often difficult to discuss, even in the confines of a confidential exam room.

While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.

Terri Burgess, RN has worked on the maternity unit at South Shore Hospital for more than 30 years. She also welcomed her own triplets back in 2004. Here's her advice for moms of multiples.

The risk of drowning decreases after age four — but spikes again during the teen years. Learn what you can do to help teach your teen valuable water safety lessons.