Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

Nurse practitioners play a key role throughout South Shore Health. Rebecca Graziano, CNP discusses her role as a hospitalist NP at South Shore Hospital.

After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

As a Guest Representative in Patient Food Services, Christina goes above and beyond to meet patients' needs and help brighten their days however she can.

Thanks to her forward-thinking nature and attention to detail, Kimberly was able to identify inefficiencies in how South Shore Medical Center used pulse oximeters and the related accessories.

We're proud to celebrate Anysha Legrand as the recipient of the Colleague Spotlight Award for August! Learn more about the compassion and care Anysha showed to a visitor who drove more than eight hours to see his mother at South Shore Hospital.

Each month, South Shore Health gives the Colleague Spotlight Award to a colleague who demonstrates exemplary behaviors, actions, and/or work practices that reflect the values of South Shore Health. We're pleased to announce that Phil Berrio is the recipient of the Colleague Spotlight Award for July...