Tips on how to begin an exercise regimen from an exercise physiologist.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

As they continued to see sicker and more complex patients, South Shore VNA needed a space to hold hands-on trainings for caregivers. The Friends of South Shore Health stepped up to make it happen.

Brendan Merchant, MD, cardiologist at South Shore Hospital, explains the new high blood pressure guidelines set by the American Heart Association.

Induction is an attempt to imitate natural labor and birth by causing contractions of the uterus. South Shore Health's experts answer your questions about the induction process.

Heart disease is the single leading cause of death for women in the US, claiming the lives of more women than all forms of cancer combined. Are you at risk?

Nearly 800,000 people a have a stroke. Learn how to recognize the signs and symptoms and what you should do if you think you or a loved one are having a stroke.