Considering weight-loss surgery, but aren't sure if it will work for you? Check out Dawnalee Kielty-Downing's inspiring story in the video below.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

Uncontrolled bleeding is the number-one cause of preventable death from trauma. This makes training to stop uncontrolled bleeding an essential public health tool, right up there with CPR and access to defibrillators.

South Shore MyChart has long been a convenient tool for patients, but recent enhancements have made it even more useful!

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

South Shore resident Judy knew it was time to consider joint replacement, when her aching right knee started affecting her quality of life—even the ability to walk her dog.

When Vinny and Mikayla Fischer suffered a horrific motorcycle accident, a community of South Shore first responders and caregivers worked together to deliver immediate, specialized trauma care. See the heartfelt reunion between Vinny and the medical team that set him on the road to recovery.