If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!

As part of our observance of EMS Week, we're proud to share the perspectives and stories of two members of the South Shore Health EMS Team: Joe, a paramedic, and Lilah, an EMT.

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.

A Licensed Clinical Psychologist shares what parents should know about Neflix's "13 Reasons Why" and how to use the show to start a meaningful conversation with kids.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

Sometimes, the biggest miracles come in the smallest packages. After trying unsuccessfully for many years to get pregnant, Ed and Wendy Batchelder of Bridgewater were shocked when Wendy became pregnant at age 44. “It was a total surprise, but a wonderful, happy surprise,” Wendy said. “We had pretty...

This edition of Presidents' Circle Spotlight features a conversation with Anne Marie Winchester, President of South Shore Race Management.

Learn more about the diet choices you should make to keep your heart as healthy as possible.

Last March, just as the pandemic was ramping up in Massachusetts, Louisa dialed 9-1-1. Her husband Michael was suffering from an acute infection and needed urgent medical attention.