Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

The symptoms of early pregnancy can be very similar to what women experience before or during their period. A midwife explains what's normal, and when to call a provider with your concerns.

Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.

There's been an outpouring of community support during the COVID-19 pandemic, and now there's a way recovered COVID-19 patients can help: plasma donations.

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

South Shore Hospital's Trauma Center has also seen a significant increase in pedestrian accidents. Our team offers important tips for pedestrian safety.

A driver’s license is a symbol of freedom, an indicator that a teen is ready to hit the road and go wherever he or she wants to go. Unfortunately, for too many teens, driving can be deadly. Motor vehicle accidents are among the leading causes of death for teens in the United States.

​​​​​​​Each year, drowsy driving leads to tens of thousands of motor vehicle accidents across the United States. Unfortunately, those accidents result in hundreds of deaths.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.