According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.

Pain was crippling Pam Quimby-Montanino's life, until South Shore Health's Pain Clinic helped her find a non-narcotic solution to back pain.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.

What should a pregnant woman pack in her all-important hospital bag? A midwife shares her personal and professional tips for expecting parents.

Your life is put into perspective when all that’s standing between you and death is the level of precision and collaboration amongst your healthcare providers. “They knew what they were doing and were all very confident,” Beverly Akins said. “I can’t say enough for South Shore Hospital’s EMT’s, the...

South Shore Hospital's Trauma Center has also seen a significant increase in pedestrian accidents. Our team offers important tips for pedestrian safety.

Choosing a doctor to provide care for your newborn can seem like an overwhelming task, but it doesn't need to be! Dr. Mairead Wilson has the information you need to take one more item off of your pregnancy to-do list.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.