Last March, just as the pandemic was ramping up in Massachusetts, Louisa dialed 9-1-1. Her husband Michael was suffering from an acute infection and needed urgent medical attention.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

For patients with substance use disorder, the sudden changes brought about by COVID-19 can be challenging. Here's how to find support.

Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

November 18 is National Injury Prevention Day, a time to raise awareness of the importance of everyday precautions. Our Trauma Program Injury Prevention Coordinator shares more.

Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2019 winners!

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.