​​​​​​​The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).

The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.

Is permanent birth control, such as a tubal sterilization, tubal ligation, or getting your tubes tied a good option for you? An OB/GYN answers common questions about the risks and benefits of sterilization.

Moms-to-be need as much support as they can get throughout pregnancy and childbirth. A midwife offers advice on how mom's partner can help her have a healthy pregnancy and childbirth experience.

Motorcycle accidents continue to be a leading preventable cause of traffic fatalities in the United States. According to the National Highway Traffic Safety Administration (NHTSA), there were 5,014 motorcycle fatalities in 2019. Motorcycle riders are five times more likely to be injured than persons...

Each year, nearly one million children are hospitalized with a traumatic brain injury, such as a concussion. Our injury prevention team shares how to prevent TBI and how to recognize the symptoms.