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How You Can Get a Better Night’s Sleep
According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.
BlogGet the New Year Off to a Healthy Start
Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution
BlogManaging Diabetes Can Help Prevent Health Problems
November is National Diabetes Month, a time to raise awareness about the chronic condition affecting more than 38 million people in the U.S. According to the American Diabetes Association (ADA), the number of Americans diagnosed with diabetes has more than doubled in the past two decades.
BlogPerinatal Behavioral Health: Building a Community
Depression, anxiety, and addiction can be isolating, especially for expectant or new mothers. Julie Paul, PMHNP-BC, CNM reflects on her midwifery practice and how it led her to building a community for women on the South Shore.
Blog11 Tips for Maintaining Your Health While Studying or Traveling Abroad
A semester or school trip overseas can be the highlight of any school year. If you'll be spending time abroad this year, it's important to make sure you're prepared.
BlogAlternative Medicine: A Primary Care Doctor’s Take
Americans are turning to complementary and alternative medicine to feel their best. South Shore Medical Center's Dr. Leyda Delgado shares her personal experience with alternative medicine and how you can safely try it for yourself.
BlogTips for a Safe and Healthy Holiday Season
South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.
BlogCOVID-19 and Substance Use Disorder
For patients with substance use disorder, the sudden changes brought about by COVID-19 can be challenging. Here's how to find support.
BlogCaroline's Story: Both Hands Back in the Game
Positioning herself to perfectly execute a winning shot is something Caroline McCarthy does well. Last summer, however, she never could have imagined that a tie-breaking point in a game would land her in South Shore Hospital’s emergency department with a severe wrist fracture. “I was shocked...
BlogCOVID-19: How We’re Still Working for You
Interim President & CEO Rose DiPietro shares what South Shore Health is doing to prepare as the COVID-19 surge approaches.
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