Check which blog topics resonated with our readers and tell us which topics you'd like South Shore Health's experts to discuss in the year ahead.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

When a newborn comes home, his or her parents may forget to take care of themselves. Luckily, South Shore Hospital and Marshfield-based FoodSquire can help.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

Check out South Shore Health's most popular blog posts of 2017.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

South Shore Health System's Opioid Taskforce includes a group of clinicians who are working together to reduce the number of opioid pills prescribed.