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Get the New Year Off to a Healthy Start
Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution
BlogHow to Manage Quarantine Weight Gain
Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.
BlogThree Realistic Changes You Can Make to Take Control of Your Health
You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.
BlogQ&A with Karen Peterson of Youth Health Connection
For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.
BlogGuidance and Support Before and After a Double Lung Transplant: Andrew’s Pulmonary Rehab Story
As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.
BlogTen Health Tips for College-Bound Kids
Whether they are just starting freshman year, or heading back to campus as an upper classman, it’s important to have a plan for your student’s health care while at college.
BlogColleague Spotlight: Celebrating Alisha Cardoso and Ana Colson!
We're pleased to celebrate Alisha Cardoso and Ana Colson, the recipients of this month's Colleague Spotlight Award! Both were nominated after providing extra special care to a child who needed to have blood drawn.
BlogThree Things to Know About Sports Physicals
Even though the kids have barely made it to summer camp, parents across the South Shore are starting to think about back-to-school preparations. (Sorry, kids.) For parents of young athletes, one task that can sneak up in the midst of summer fun is scheduling sports physicals. Sports physicals screen...
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogAimee Gindin's Story: Living without the Fear of Pain, The Rewards of Physical Medicine
Living with chronic back pain can be draining, and Aimee knew the toll back pain had taken on her body. When her primary care physician referred her to the Spine Center located in South Shore Hospital’s Center for Orthopedics, Spine and Sports Medicine, Aimee was ready to conquer chronic back pain once and for all.
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