471 results found for "and health at"
Displaying 261 - 270 out of 471 results
Four Tips to Get the Most Out of Virtual Exercise Classes
Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
BlogSeven Ways to Prevent Snow-Related Injuries
Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!
BlogWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogCervical Cancer Awareness: Regular Screening Key for Early Detection
January is Cervical Cancer Awareness Month, a good time to shine a light on the disease and the importance of regular screening in its prevention. While once the most common cause of cancer death for women, cervical cancer death rates have decreased significantly with greater use of the Pap test, which can find changes in the cervix before cancer develops or detect it early when it is easier to treat.
BlogThree Signs You’ve Found the Right Primary Care Provider
You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?
BlogNine Rules for Safe Ladder Use
Ladder falls can cause serious injury. South Shore Health's injury prevention team shares some simple ladder safety tips to keep you out of the Emergency Department.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogThe Rooney Family's Story: A Long Road Home
Jay and Megan Rooney were excited. Their twins were due Dec. 13, 2014 and they were planning a special Christmas with their first-born children. The twins had other ideas. “We planned on winter babies,” Megan said. “They decided to be summer babies.” The two boys —J.P. and Will —were born...
BlogHeads Up for Safety: Tips for Brain Injury Awareness Month
As part of Brain Injury Awareness Month, our Trauma Program Injury Prevention Team discusses traumatic brain injuries (TBIs) and steps you can take to prevent them.
BlogTick Talk: Six Things to Know About Lyme Disease
Tick season is off to a fast start this spring, with health officials already seeing an uptick in Lyme disease and other tickborne illnesses. Todd Ellerin, MD discusses Lyme disease symptoms, treatments and how you can prevent tick bites and the illnesses they transmit.
Blog
