Confused about what's covered during your upcoming physical? You're not alone — these tips will prevent surprise bills by keeping you informed.

As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...

The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.

One of the most stressful events in adolescence, for both parents and teens, is when a girl gets her first period. Here are some ways you can help your daughter prepare for the transition from girlhood to womanhood.

Sometimes, the biggest miracles come in the smallest packages. After trying unsuccessfully for many years to get pregnant, Ed and Wendy Batchelder of Bridgewater were shocked when Wendy became pregnant at age 44. “It was a total surprise, but a wonderful, happy surprise,” Wendy said. “We had pretty...

We're proud to once again recognize two colleagues with our Colleague Spotlight Award, as Diana and Sue received recognition after one of their colleagues wrote a letter singing their praises.

For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.