101 results found for "Wellness"
Displaying 21 - 30 out of 101 results
How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogHow Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
BlogSkin Cancer Awareness: Most Prevalent Cancer is Also the Most Preventable
May is Skin Cancer Awareness Month, a good time to shine a light on the disease and the importance of prevention and screening. With more than 5 million cases diagnosed each year, skin cancer is the most common type of cancer in the U.S. It’s also one of the most preventable. According to the Skin...
BlogGet the New Year Off to a Healthy Start
Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution
BlogThe Invisible Pandemic: Domestic Violence and Social Determinants of Health
South Shore Medical Center has been looking at the way we deliver care for people who are experiencing issues that are often difficult to discuss, even in the confines of a confidential exam room.
BlogAbington Teen Takes Cardiovascular Health to Heart
American Heart Association Youth Heart Ambassador Jameson Gagnon Stepping out to Support South Shore Health
BlogFour Tips to Get the Most Out of Virtual Exercise Classes
Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
BlogThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogLearn the Signs of Heat Emergencies
The dog days of summer can lead to heat exhaustion and heat stroke. Learn the warning signs of these serious emergencies and how to prevent them.
BlogThis Holiday Season, Focus on Gratitude
Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!
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