103 results found for "Wellness"
Displaying 11 - 20 out of 103 results
A New Benefit for Presidents' Circle Members
Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.
BlogYouth Health Connection Hosts Poison Control Center Expert
South Shore Health's Youth Health Connection hosted Cheryl Lang, education coordinator for the Massachusetts & Rhode Island Poison Control Center for an update on the Center's volume and types of calls.
BlogFive More Steps to Take to Decrease Your Risk of Falling
Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.
BlogWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogPlay Ball: Preparing Your Shoulder for Pitching this Spring
Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...
BlogSouth Shore Medical Center Made a Difference in 2018
Throughout 2018, South Shore Medical Center (SSMC) colleagues demonstrated their generosity to our surrounding communities. Here's a look back on how our team made a difference this year.
BlogThree Realistic Changes You Can Make to Take Control of Your Health
You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.
BlogUnderstanding the Healing Benefits of Rehabilitation
Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
BlogCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
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