Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.

The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.

After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...

Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.

A semester or school trip overseas can be the highlight of any school year. If you'll be spending time abroad this year, it's important to make sure you're prepared.

South Shore Hospital's Neonatal Intensive Care (NICU) team was there for the Lekakos family of Weymouth when they welcomed daughter Emily at 24 weeks and one day. Read this family's incredible journey.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.