102 results found for "Walk"
Displaying 11 - 20 out of 102 results
Five Tips for Successfully Getting Back to Outdoor Exercise
After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
BlogKeeping Up With the Grandkids: Hip Replacement Surgeries Have Been a Game Changer for Hubbard
With 21 grandchildren to play with, Kathleen Hubbard decided it was time to do something about the arthritis pain in her hips. After successful hip replacement surgeries, Kathleen is back to an active, pain-free lifestyle.
BlogReady to Play? South Shore Health Urgent Care has Camp and Sports Physicals for Kids
If your child needs a sports or camp physical this spring, South Shore Health Urgent Care has you covered! All six of our offices provide pre-participation physical exams for students in grades K-12 for sports and camp activities, and walk-in care or convenient appointment scheduling is available.
BlogThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogLucy Gallagher: One Woman Challenged by Multiple Sclerosis Finds Hope in Physical Therapy
As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.
BlogWhat Happens When You're Less Active
Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
BlogCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogThree Common Foot Conditions & How to Avoid Them
If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...
BlogJay Flanagan's Story: Saved in a Heartbeat
At 58-years-old, the always-active business owner and father of two adult children could never have imagined he would be fighting for his life on the way to South Shore Hospital.
BlogSeven Ways to Prevent Snow-Related Injuries
Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!
Blog
