Swimming is a great way to stay cool on a hot South Shore summer's day. Our Trauma Program Injury Prevention Team offers tips on how to stay safe in and around the water.

Americans are turning to complementary and alternative medicine to feel their best. South Shore Medical Center's Dr. Leyda Delgado shares her personal experience with alternative medicine and how you can safely try it for yourself.

Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.

Want to make something warm and cozy with the family to get you in the holiday spirit? Courtney Doyle, Chef and Owner of Clandestine Kitchen, gave us two delicious seasonal recipes to make for your family. (check out her Pumpkin Cornbread Muffins recipe too!) Sausage & Quinoa Stuffed Acorn Squash 2...

Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.

Did you know there are two kinds of mammograms? Learn more about which one fits your needs and where to get one at South Shore Health.

Uncontrolled bleeding is the number-one cause of preventable death from trauma. This makes training to stop uncontrolled bleeding an essential public health tool, right up there with CPR and access to defibrillators.