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How You Can Get a Better Night’s Sleep
According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.
BlogThe Right Diet for a Healthy Heart
Learn more about the diet choices you should make to keep your heart as healthy as possible.
BlogCOVID-19 Vaccination During Pregnancy is Safe and Recommended
Two years into the pandemic, the COVID-19 vaccine is strongly recommended for pregnant people by numerous professional medical organizations and yet according to the Centers for Disease Control and Prevention (CDC), just over 40 percent of that population is vaccinated against the virus, compared to...
BlogGetting in the Back-to-School Mindset: Tips for a Successful and Injury-Free School Season
As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...
BlogFrequently Asked Questions about the Pfizer-BioNTech Vaccine for 5-11 Year Olds
Earlier this week, the CDC Advisory Committee on Immunization Practices approved the distribution of the Pfizer-BioNTech COVID-19 vaccine to children 5 through 11 years old. This vaccine had already received an emergency use authorization (EUA) for that same age group from the FDA. As a result...
BlogCPAP Machine Recall: What You Need to Know
Millions of Americans rely on a CPAP machine for a healthy, restful night's sleep. If you use a CPAP machine, you should be aware of a recent recall of machines made by a prominent CPAP manufacturer.
BlogVaccines Arm Us for Respiratory Virus Season
Respiratory virus season is on the way and illnesses like influenza, COVID-19, Respiratory Syncytial Virus (RSV) and pneumonia will be widely circulating again. Todd Ellerin, MD, South Shore Health's Director of Infectious Disease provides updated vaccine guidance and shares other preventative steps you can take to stay well this season.
BlogTips for a Safe and Healthy Holiday Season
South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.
BlogYour Questions about Behavioral Health, Answered
Antony Sheehan from Aspire Health Alliance answers questions about behavioral health and the Words Matter campaign as a part of One Healthy Boston.
BlogCardiac Rehab Patient Shares Lessons Close to His Heart
A cardiac stress test found an arterial blockage before it caused a serious cardiac event for Sanjay Padhi. Sanjay shares his story and the lessons he's taken to heart through South Shore Health's Cardiac Rehabilitation Program.
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