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Three Benefits of Exercising in Water

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
Blog

Staying Safe: Five Tips for Proper Seatbelt Use

​​​​​​​Motor vehicle crashes are a serious preventable public health concern and are among the leading causes of injury and death across the United States, killing nearly 100 people every day. Seatbelts are the single most effective safety device when it comes to preventing injury and death in motor vehicle crashes.
Blog

Traumatic Brain Injuries in Older Adults: Risks, Consequences, and Prevention

Traumatic brain injury (TBI) is a leading cause of death and disability, both in the United States and worldwide. People age 75 years old and older are at the greatest risk for TBI.
Blog

Tendinopathy: Preventing & Treating Overuse Injuries during the Pandemic

​​​​​​​The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
Blog

Harry Haigh's Story: One Man’s Dramatic Transformation through Weight-Loss Surgery

Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.
Blog

Your Loved One Was Diagnosed with Dementia — Now What?

If your loved one has been diagnosed with dementia, it’s likely that at some point, you’ve felt a little overwhelmed.
Blog

Five Healthy Lifestyle Tips to Take to Heart

February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.
Blog

Nick Hall's Story: Getting Back in the Game After a Sports Injury

When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...
Blog

Kevin Connelly's Story

Kevin Connelly of Holbrook was a star hockey player in high school. But he suffered an injury at that time which required knee surgery. It would be more than 30 years before the lingering effects of that high school injury would become an issue for Kevin. Over the years, the pain in his knee...
Blog

Testicular Cancer Awareness: Self-Exams Key for Early Detection, Better Outcomes

While it is less common than other cancers, testicular cancer still affects 1 of every 250 men during their lifetime. The American Cancer Society estimates 9,810 new testicular cancer cases will be diagnosed this year and about 630 people will die from the disease.
Blog
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South Shore Hospital
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