Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

It's important that you get the care you need — particularly for substance or alcohol use disorder — during the COVID-19 pandemic.

Shots can be stressful for children - after all, no one likes to get poked with a needle! But with a little preparation, parents can help ease their child's anxiety and make a shot nothing to worry about.

South Shore Health's Chair of Emergency Medicine reflects on Massachusetts' first hospital-based Mobile Integrated Health (MIH) program and shares what it means for the health of the Weymouth community.

If you are diabetic and have experienced sleep difficulties, you could have obstructive sleep apnea (OSA). Learn more about your risk.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

Heart health isn’t only about diet and exercise. Antony Sheehan of Aspire Health Alliance explains why the emotional and mental health dimensions of our lives play a huge role in our cardiovascular health.