Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!

Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.

While it can be difficult to avoid indulging in all of the sweet treats and delicious food that seem to be everywhere this time of year, it's important to approach any holiday meal with moderation in mind.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

We can’t plan for everything, but we can help manage life’s unknowns by talking openly about what matters to us and what we’d want most if we became seriously ill.

Have concerns about the Oxford vaccine? Todd Ellerin, MD, Director of Infectious Disease, shares why Americans shouldn't dismiss the AstraZeneca vaccine just yet.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

Ten important questions to ask agencies during your home care search.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.