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How to Cope with Mom Guilt

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.
Blog

How Much is Too Much? Overuse Injuries in Youth Sports

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!
Blog

Presidents' Circle Members Gather at Bruins Game

On March 5, 2019, over 100 Presidents’ Circle members and their guests enjoyed a fun-filled evening in the Premium Club at the TD Garden to watch the Boston Bruins take on the Carolina Hurricanes. This networking event recognizes South Shore Health’s generous business donors. The Hurricanes donned...
Blog

Harry Haigh's Story: One Man’s Dramatic Transformation through Weight-Loss Surgery

Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.
Blog

Stay Alert: The Dangers of Drowsy Driving

​​​​​​​Each year, drowsy driving leads to tens of thousands of motor vehicle accidents across the United States. Unfortunately, those accidents result in hundreds of deaths.
Blog

Frequently Asked Questions about the Pfizer-BioNTech Vaccine for 5-11 Year Olds

Earlier this week, the CDC Advisory Committee on Immunization Practices approved the distribution of the Pfizer-BioNTech COVID-19 vaccine to children 5 through 11 years old. This vaccine had already received an emergency use authorization (EUA) for that same age group from the FDA. As a result...
Blog

Gynecologic Cancer Awareness Month: Understanding Endometrial Cancer

September is Gynecologic Cancer Awareness Month, a time to raise awareness about cancers of the female reproductive system, and emphasize the importance of routine screening and early detection.
Blog

Peanut Butter and Jelly Smoothie [Recipe]

Do you have fond memories of when peanut butter and jelly sandwiches were one of your lunch box staples? You can still enjoy that same flavor combination with a delicious PB&J smoothie.
Blog

Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!
Blog

Five Tips for Successfully Getting Back to Outdoor Exercise

After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
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