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COVID-19, Women, and Alcohol: Managing Pandemic Stress without Drinking
Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.
BlogPreventing Poison Ivy: How to Ditch the Itch this Summer
Now that the warm weather and longer days have arrived, many of us are itching to go enjoy the great outdoors. Whether you’re taking a hike, camping out, or getting the yardwork done, there’s one particular plant you should always try to avoid – poison ivy. Learn how to spot the plant that causes itchy rashes, how to soothe your skin, and when to seek medical attention.
BlogFather's Day Dad Jokes from South Shore Health
Happy Father's Day! We asked South Shore Health dads and other employees to share their favorite dad jokes — those jokes that are so bad, they're actually good!
BlogSix Ways to Alleviate Seasonal Allergies
Spring is here and the budding plants, trees and flowers will soon be in full bloom. So too will the seasonal allergies that affect an estimated 81 million Americans. But there are things you can do to alleviate the sneezing, coughing, congestion and itchy eyes. Allergy specialists recommend the following tips to suppress seasonal allergies.
BlogThree Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogGet to Know Your Labor and Delivery Team
There's a wide variety of people who will help you safely welcome your baby into the world. A midwife explains the key players and their role in your labor and delivery team.
BlogFive Lifestyle Changes That Can Put Prediabetes in Reverse
According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
BlogYour Loved One Was Diagnosed with Dementia — Now What?
If your loved one has been diagnosed with dementia, it’s likely that at some point, you’ve felt a little overwhelmed.
Blog5 Small Steps You Can Take to Protect Yourself from Coronavirus
Concern about the COVID-19 outbreak continues to grow, but you don't need to make drastic changes to help prevent its spread.
BlogFive Healthy Lifestyle Tips to Take to Heart
February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.
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