Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.

Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.

The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.

Having a primary care provider is important. A South Shore Medical Center doctor explains what to keep in mind when choosing a PCP.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.

For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Signs of Alzheimer’s disease and other dementias can vary from person to person, but there are some key early warning signs.