Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.

You love that your kids are active in the summer, but are concerned about dehydration. Here are three ways you can ensure that your kids get enough fluids without focusing on plain water.

There are many factors to consider as we decide how to safely educate children this fall. Get an infectious disease expert's take on what educators and parents need to think about.

For patients with substance use disorder, the sudden changes brought about by COVID-19 can be challenging. Here's how to find support.

Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.

Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.

This flavorful pizza is a healthy alternative to those with a traditional crust, and it’s is easy to make. Get the recipe!

Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.