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How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogPinto Bean and Roasted Vegetable Tacos [Recipe]
Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.
BlogThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogTeens and Mental Health: What Adults Need to Know
The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.
BlogHow to Choose a Pediatrician for Your Newborn
Choosing a doctor to provide care for your newborn can seem like an overwhelming task, but it doesn't need to be! Dr. Mairead Wilson has the information you need to take one more item off of your pregnancy to-do list.
BlogAbington Teen Takes Cardiovascular Health to Heart
American Heart Association Youth Heart Ambassador Jameson Gagnon Stepping out to Support South Shore Health
BlogMarita Carpenter's Story: Altruistically Dedicated to the Health of Our Community
Philanthropist, humanitarian and a grateful South Shore Hospital patient, Marita Carpenter is an exemplar of community spirit whose extraordinary generosity and commitment to the mission of South Shore Health System has been steadfast over the years. As former President of the Social Service League...
BlogLucy Gallagher: One Woman Challenged by Multiple Sclerosis Finds Hope in Physical Therapy
As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.
BlogThree Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
BlogColleague Spotlight: Celebrating Kerri Carey & John Kane!
This month, we're proud to recognize two colleagues with our Colleague Spotlight Award, as both Kerri and John worked together to support a patient's loved ones during a difficult time.
BlogPagination
