That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

If you are expecting multiples, here are five questions you should discuss with your doctor:

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

Check out South Shore Health's most popular blog posts of 2017.

During National Nurses’ Week, we celebrate the critical importance of our nurses. See the nurses who won special recognition for their extraordinary work in 2017.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

A neurosurgeon with South Shore NeuroSpine shares five symptoms that may indicate a brain tumor in light of TV star Maria Menounos's diagnosis and treatment.

Cardiac pacing in the field of cardiovascular medicine is rapidly evolving as advancements in technology and engineering provide clinicians new and exciting ways to care for an aging population.