Learn more about the diet choices you should make to keep your heart as healthy as possible.

The return to school brings with it a unique set of new challenges, as many children who had gotten acclimated to remote learning and social distancing are now facing a full-time return to in-person learning.

As the days get colder, it's time to think about scheduling your flu shot. South Shore Health's Director of Infectious Disease answers common questions about the 2018-2019 flu season.

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

A semester or school trip overseas can be the highlight of any school year. If you'll be spending time abroad this year, it's important to make sure you're prepared.

Moms-to-be need as much support as they can get throughout pregnancy and childbirth. A midwife offers advice on how mom's partner can help her have a healthy pregnancy and childbirth experience.

Americans are turning to complementary and alternative medicine to feel their best. South Shore Medical Center's Dr. Leyda Delgado shares her personal experience with alternative medicine and how you can safely try it for yourself.

When it comes to safety, it’s up to all drivers to share the road: both motorcyclists and other motor vehicle drivers must work together to drive safely and responsibly.

If you’re planning to hit the water this summer, it’s important to take the appropriate safety steps to prevent drowning.